I should probably write something before the year ends.
But it's just the same old boring stuff. Lots of gym workouts, jumping, spinning and some swimming. I've been running regularly at the gym lately, too.
I know. I said running was terrible and that we'd stay away from it to spare the meniscus. What prompted this desire to jog? The knee brace resizing incident.
In early December, we went to get DonJoy the knee brace resized thinking the thigh had gotten bigger. Nope. Not at all.
We are now running out of desperation. Desperation to get that quad built up.