I should probably write something before the year ends.
But it's just the same old boring stuff. Lots of gym workouts, jumping, spinning and some swimming. I've been running regularly at the gym lately, too.
I know. I said running was terrible and that we'd stay away from it to spare the meniscus. What prompted this desire to jog? The knee brace resizing incident.
In early December, we went to get DonJoy the knee brace resized thinking the thigh had gotten bigger. Nope. Not at all.
We are now running out of desperation. Desperation to get that quad built up.
Showing posts with label Spinning. Show all posts
Showing posts with label Spinning. Show all posts
Tuesday, December 22, 2009
Monday, September 21, 2009
Spinning 'round and 'round
It's time to get down to business.
We now have a date for our next surgeon's appointment. November 10th is the official deadline for getting back in top shape. At that time, we'll either get the green or red light for a full return to sports.
Mireille took me to Spinning class tonight for the first time post-injury. She was really nervous about it for some reason and almost changed her mind at the very last minute. Funny.
"Where have you been?!", said the instructor.
Yikes. We haven't been slacking, I swear...
It turned out great, actually. New bikes, small group of unintimidating people. Couldn't ask for a better first class back. However, it took a while for Mireille to get up in 2nd and 3rd position. A mental block because I'm definitely strong enough for it.
It's all about confidence.
We now have a date for our next surgeon's appointment. November 10th is the official deadline for getting back in top shape. At that time, we'll either get the green or red light for a full return to sports.
Mireille took me to Spinning class tonight for the first time post-injury. She was really nervous about it for some reason and almost changed her mind at the very last minute. Funny.
"Where have you been?!", said the instructor.
Yikes. We haven't been slacking, I swear...
It turned out great, actually. New bikes, small group of unintimidating people. Couldn't ask for a better first class back. However, it took a while for Mireille to get up in 2nd and 3rd position. A mental block because I'm definitely strong enough for it.
It's all about confidence.
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