It seemend the stars just weren't aligning for us tonight.
We drove all the way to spinning only to find out there were no bikes left... the class was full.
Then -- plan B -- we went to the gym. But the front door wasn't working and we would have had to go all the way around the building to get in. Too much frustration was setting in at that point.
We went home but couldn't just go in and sit on the couch. Not after being told yesterday we had a lot of work left to do in the strength department.
So we laced up our sneakers and went for a run. Just under 5 kms of consecutive running.
At first, the limp was bad. But, after a while, we got the hang of it and the confidence kicked in.
No pain, no swelling. Soreness where we want it: in the quads and hammies.
C'mon, bear. Bring it on.