So, we finally got a foam roller months after it was recommended by a fellow ACL blogger. And I love it!!
It was primarily bought for me but Mireille's also been using it to release tight muscles in her back. You may never need a professional massage again. (Slight exaggeration)
Ours is a Terra Fitness foam roller. Apparently, it's made from recycled stuff. Good for the knee and good for the earth. Way to go.
Go out and buy one. Now.
No, really. Now.