Lately, our workouts have shifted to include stuff that will whip us back into shape for Ultimate frisbee. That means jogging and some good leg exercises. But there's a problem...
Mr. Right Knee is hurting.
I'm fine, of course. Heck, I got fixed and I'm new and improved. I can handle the workouts... But buddy over here is sore all over!
Must be all that over-compensation coming back to haunt us.
If it's not one, it's the other. *sigh*