Today is Sunday. We decided last week that every Sunday we would go biking along the river because the city shuts down a few streets specifically for that purpose.
Last Sunday, we did about 15 km. This week, we are going for 20km.
The real thinking behind all of this is that once I'm better, we are going to do a triathlon or most likely a duathlon (swim/cycle). I'm not sure I want to jog more than I have to after miraculously healing 3 meniscus tears. Would you mess with a miracle??
My friend started competing in triathlons about 8 months after his ACL surgery. Check out his blog: http://www.pbrun.net/.
I don't plan on doing them after 8 months but let the training begin!