We did yoga today for the first time and it felt great. A few moves were avoided due to lack of strength but, overall, was able to do quite a bit. It was a nice change from doing plain ol' stretches.
I guess you could say that we've recently begun our return to sports. Since the last entry, we participated in a volley-ball "game", threw a football around and "played" Ultimate frisbee. Okay so we mostly stood there and hoped the volleyball/football/frisbee would come straight at us. We still don't have the confidence or go-ahead to do any sharp movements.
Regardless, it is better than just sitting on the sidelines the whole time.
4 more sleeps before we try jogging...