My twin on the other leg is starting to make a fuss (pinching, cracking, etc.) and it's getting worrisome. One injured knee is more than enough. Walking is much easier but far from normal still.
I just can't seem to get rid of this stiffness. I'm getting great range of motion but it's going from point A to B smoothly that's a problem... it takes a lot of warming up and massaging to get to a 122 degree bend. Plus, trusting myself to bend and straighten in a normal fashion while walking is a huge psychological challenge.
My stability is much improved and I'm better at the stairclimber. You'd never guess I was injured looking at me on the exercise bike. The quad muscle above me is building up nicely.
I'm still swollen and wounded but things are looking up.
Sunday, March 29, 2009
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